Employee Group Session Features

We monitor each employee's progress through our online portal system to make sure every employee's needs are met. Whether the class is on or offsite, Nfinite Strength brings all equipment and tools to you!


6/5 Abobe Low Back Workshop:  Join us 6/5 for a corrective exercise class that demonstrates how to alleviate or prevent lower back pain. 

Please dress in comfortable workout clothes for demonstrations. PLEASE BRING YOUR OWN YOGA MAT.

Location: San Jose, UC Berkeley (WT06)

Time: 3:30 pm-4:30 pm

Name *
Name

6/6 Abobe Shoulder Mobility Workshop:  Join us 6/6 for a corrective exercise class that demonstrates how to alleviate or prevent shoulder or shoulder blade pain. 

Please dress in comfortable workout clothes for demonstrations. PLEASE BRING YOUR OWN YOGA MAT.

Location: San Jose, UC Berkeley (WT06)

Time: 3:30 pm-4:30 pm

Name *
Name

6/7 Abobe Neck and Wrist Workshop:  Join us 6/7 for a corrective exercise class that demonstrates how to alleviate or prevent neck and wrist pain. 

Please dress in comfortable workout clothes for demonstrations. PLEASE BRING YOUR OWN YOGA MAT.

Location: San Jose, UC Berkeley (WT06)

Time: 3:30 pm-4:30 pm

Name *
Name

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Active Release 

  • Ergonomic and dynamic stretches to decrease chronic pain   

  • Instruction on active release techniques on overactive and weak muscles

  • Reduce soreness and improve tissue recovery 


Functional Training

  • Improve flexibility and core activation

  • Instruction on corrective exercises to move better  

  • Strength, cardiovascular, and resistance training 


Mobility Work

  •  Educating proper biomechanics for lifting and sitting at the desk

  •  Perform a series of ergonomic stretches to reduce tension and pain

  •  Gain full mobility and range of motion for joints

  •  Correcting muscle imbalances


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For company accounts click here.

For corporate group rates please contact us.


 

LEADING COMPANIES THAT USE our SERVICES 

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