Employee Group Session Features

We monitor each employee's progress through our online portal system to make sure every employee's needs are met. Whether the class is on or offsite, Nfinite Strength brings all equipment and tools to you! 


warmup150px.png

Active Release 

  • Ergonomic and dynamic stretches to decrease chronic pain   

  • Instruction on active release techniques on overactive and weak muscles

  • Reduce soreness and improve tissue recovery 


Functional Training

  • Improve flexibility and core activation

  • Instruction on corrective exercises to move better  

  • Strength, cardiovascular, and resistance training 


Mobility Work

  •  Educating proper biomechanics for lifting and sitting at the desk

  •  Perform a series of ergonomic stretches to reduce tension and pain

  •  Gain full mobility and range of motion for joints

  •  Correcting muscle imbalances


Sign up For LINKEDIN WORKSHOP NOVEMBER 2 12-1PM



 

LEADING COMPANIES THAT USE our SERVICES 

twitch copy.png
static1.squarespace copy.png